Sit With Ariadne

People ask me what I would recommend reading. I don't recommend reading, I recommend practice.

I put some stuff below as part of the "Usual Texts" stuff that gets recommended by others frequently that I read, that I considered helpful.

Ariadne's Usual Texts

My texts come from the Pāḷi Canon in the Thai Forest tradition. My primary inspiration is Ajahn Brahm

Additional Resources

Kindfulness - Ajahn Brahm

Zen Mind, Beginners Mind - Shunryu Suzuki

Bramaviharas

Boundless Heart - Christina Feldman

Loving-Kindness - Sharon Salzberg

Jhanas

The Jhanas in Theravada Buddhism - Henepola Gunaratana

The Path of Serenity and Insight - Bhante Henepola Gunaratana

Trauma Aware

Dissociation, Mindfulness, and Creative Meditations - Christine Forner

Trauma Sensitive Mindfulness - David Treavlan

Self Compassion

Radical Acceptance - Tara Brach

Self-Compassion - Kristin Neff

Center for Mindful Self-Compassion (Meditations and Exercises)

The Power of Vulnerability - Brene Brown (A video on shame)

Elder Texts

The Path of Purification - Visuddhimagga (not canon)

The Abhidhammattha Sangaha (not canon)

The Path of Discrimination - Patisambhidamagga


v2.1- Last edit 17-Jan-2025

This work is dedicated to the Public Domain via CC0 1.0